Advocate for functional health care blending science-backed approaches with personalised care.
Advocate for functional health care blending science-backed approaches with personalised care.
Tailored services to suit every body.
Whether you’re looking to enhance your physical fitness, navigate specific health challenges, or embark on a holistic journey to well-being, I am here to guide and support you
Gut Rehab Program
End your cycle of bloating, gut pain, and digestive confusion.
Come with me on a 16-week science-backed, wellness journey to understand root cause of your symptoms, transform your relationship with food, and understand how your gut health impacts your mood, energy and overall vitality.
This program will equip you to heal your gut symptoms naturally and achieve long-term health and wellbeing.
Empowering
Wellness
Together.
When Cassandra suggested this program, I couldn't get my head around how it could work. I was nervous but I trust Cassandra. The program has changed my way of thinking. I'm more relaxed and positive which is an amazing feeling. I still find it hard to believe that a fairly simple program can be so effective. Thank you Cassandra.
I joined Cass’s group personal training as I didn't like the idea of a Gym, as i needed to keep my body mass up after surgery. I have been coming for quite awhile now and love it. Cass is wonderful and all the lovely ladies that attend are a ball of fun.
Nothing like exercising and having a good laugh at the same time.
I don't know if I can explain in a few words how much Cassandra has helped me. I was diagnosed with Glandular Fever a couple of years prior to meeting Cassandra and was struggling big time with fatigue and generally feeling off. Cassandra's knowledge has not only put me on the road to recovery but also how to deal with it in the future.
Fantastic!! Thanks Cass. You truly are amazing. You work so hard. I hope you know how much we appreciate you and your efforts.