Do Your Gut Microbiome Influence What You Eat?

A chalkboard flatlay with a drawing of a brain on one side and a series of healthy foods on the other

THE GUT-BRAIN CONNECTION When we think about what influences our food choices, we might attribute them to cravings, nutritional needs, or simply habits. But did you know that the trillions of microorganisms living in your gut—collectively known as your microbiome – are playing a significant role in guiding what you eat? These tiny gut residents […]