Sleep Disturbances? Welcome to the 2 AM Club.

Woman frustrated because she can't sleep due to perimenopause

Sleep Disturbances? Welcome to the 2 AM Club. Waking up in the early hours for no apparent reason? If you’re a woman in your 40s or early 50s finding yourself staring at the ceiling in the middle of the night, welcome to what I call the 2 AM Club  – an unofficial (and unwanted) sisterhood […]