The Best Remedies For Hot Flushes – Holistic Menopause Support
Understanding Anxiety and Mood Swings in Perimenopause: the Progesterone Connection. Navigating the menopausal transition can feel like an emotional rollercoaster. For many women, heightened anxiety, irritability, and mood swings emerge unexpectedly in their 40s. These shifts aren’t merely stress-related; they often stem from hormonal changes, particularly fluctuations in progesterone levels. 1.The Hormonal Rollercoaster: Oestrogen and […]