Do Your Gut Microbiome Influence What You Eat?
THE GUT-BRAIN CONNECTION Curious about how your gut microbiome affects your health? This tiny but powerful ecosystem of trillions of microorganisms—mostly living in your gut—plays a crucial role in digestion, immunity, metabolism, and even mental wellbeing. Research continues to show that a balanced gut microbiome supports better overall health, while imbalances are linked to issues […]